Thinking about a Paleo Diet?

Thinking about a Paleo Diet?

The Paleo diet is often referred to as the Caveman diet. Can we really eat like Cavemen? Not really. Our food supply is not what it once was many years ago. In fact, nothing is the same. Our food, stress levels, environment, daily routines, light pollution, threats, pleasures, child rearing, etc. are all very different.  If that is the case, why would we emulate their eating habits? Our ancestors had superior bodies/physiques. They were hunters...

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Injured and Can’t Run? Kangoo Jumps Solves your Problem

Injured and Can’t Run? Kangoo Jumps Solves your Problem

Injured?  Hate running because of the pain in your joints? Or maybe you love running or want to change things up. Consider the Kangoo Jumps method to solve all of these issues. Use of Kangoo Jumps shoes when running reduces your impact by 80% because of the well designed Impact Protection System. This decompresses joints and the spine, activates the core and small muscle groups. Running or jogging on Kangoo Jumps burns at least 20% more...

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Significant Health Benefits of Rebound Exercise for Fitness

Significant Health Benefits of Rebound Exercise for Fitness

Scientific studies, made by NASA, show that rebound exercise is the most efficient, effective and pleasant exercise ever devised. NASA Investigates Rebound Exercise for Fitness Rebounding is an exercise that reduces your body fat; firms your arms, legs, thighs, abdomen, and hips; increases your agility; strengthens your muscles overall; provides an aerobic effect for your heart; rejuvenates your body when it’s tired, and generally puts you...

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