Thinking about a Paleo Diet?

Thinking about a Paleo Diet?

The Paleo diet is often referred to as the Caveman diet. Can we really eat like Cavemen? Not really. Our food supply is not what it once was many years ago. In fact, nothing is the same. Our food, stress levels, environment, daily routines, light pollution, threats, pleasures, child rearing, etc. are all very different.  If that is the case, why would we emulate their eating habits? Our ancestors had superior bodies/physiques. They were hunters...

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