Injured and Can’t Run? Kangoo Jumps Solves your Problem

Posted on February 12, 2012 in Kangoo Jumps, Rebound Exercise, Running | 1 comment

Injured and Can’t Run? Kangoo Jumps Solves your Problem
Kangoo Jumps Shoes Great for Running by Kangoo Fitness Fort Collins

Kangoo Jumps area easy on your joints!

Injured?  Hate running because of the pain in your joints? Or maybe you love running or want to change things up. Consider the Kangoo Jumps method to solve all of these issues.

Use of Kangoo Jumps shoes when running reduces your impact by 80% because of the well designed Impact Protection System. This decompresses joints and the spine, activates the core and small muscle groups.

Running or jogging on Kangoo Jumps burns at least 20% more calories than running, biking or swimming. This is because when you are working more muscles they demand more oxygen you burn more fat! A lot of my clients have been told they will never run again due to ACL injuries, knee complications, spine surgeries, hip replacements, etc. and Kangoo Jumps feel wonderful to them!

It’s easy to go anaerobic on them so Peak 8 training is also a great fat blaster! If you want to boost Human Growth Hormones and burn more fat – jog or bounce for 2 minutes at a recovery speed, then for 30 seconds go ALL-OUT and recover for 2 minutes, etc. You should sprint 8 times.

Running with Kangoo Jumps | Kangoo Fitness Fort Collins

Treadmills and Kangoo Jumps - a perfect match!

There are a lot of different running techniques.  After you get comfortable on Kangoo’s you can develop your own. High knees, hamstring running, leaning forwards, etc. Just as in 5 finger shoes, Kangoo Jumps develops neurological function and proprioception. The muscles in your feet which signal messages throughout the body are activated without the impact. Your feet may actually become fatigued in the beginning but they gain endurance quickly!

The cumulative effect of using Kangoo Jumps is improved posture, coordination, agility and balance!

Treadmills, trails and concrete  surfaces are all suitable for Kangoo’s. Get your friends to join you and let’s make a Kangoo running presence!

 

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1 Comment

  1. Cheers for the material, and the webpage definitely looks really good.

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